My podcast Beyond Busy interviews people from all different backgrounds, experiences, places and stages about work/life balance, happiness and success. I’m on a quest to discover how different people manage their busy schedules- and how they find happiness along the way.
In this episode, I sat down with Claire Fox who (deep breath!) is a mother of two, author, marathon runner, speaker, global HR Director and Child Safeguarding Director at Save the Children. Yes, she really does do all of that- and even more impressive, she’s home on time every night! Claire shares her 4 step approach that allows her to leave work at the door, run birthday marathons and set personal goals away from what’s going on at work.
In this interview, Claire and I break down what it means to be busy and how setting (and sticking) to your boundaries can be the difference between finding happiness in that busyness, and drowning in it.